The science of the zumba program physiology of exercise classes to best understand the physiology and benefits of the zumba program, first take a look at the group fitness industry as a whole. Low impact movements before a training workout is an example of a general warmup. The training manual you are reading was created during the memtrain project and is intended. Strong by zumba 30minute class try the totalbody workout where every move is synced to a beat. Although zic is designed to be 30 minutes, you may also teach it for 60 minutes. Instructor training manual zumba basic steps level 1 v11 3. Training to become an official zumba instructor right. Teach bollyx the bollywood workout instructors needed. Within the structure, there is room for creativity. Included with session electronic instructor training manual training recap video delivered digitally strong by zumba my first class 60 minutes of music and moves, delivered digitally. The potential trainer will receive all necessary information beforehand. Zumba toning resistance training classes zumba in the circuit circuit classes at curves fitness centers most zumba exercise classes consist of large groups, thus adding to the unique camaraderie of its participants. This manual has been designed to support you with the implementation and launch of les mills group fitness programs.
How to become a zumba instructor calories burned hq. Well send you notifications about new workshops, choreography ideas, etc. Zumba instructor training zumba instructor training join zumba education specialists julie kelly and andrea hamilton in calgary, alberta, may 9th ditch the routine, join the party. Instructor training manual spanish 7 97734 77640 9.
When you are starting out, it is helpful to gather insight that can help you along the way. How to apply you have the qualifications, and you plan to meet all the criteria required so, take a deep breath and read through the entire application process. Add even more classes to your schedule with zumba in the circuit and zumba goldtoning, two specialty instructor training programs you can learn at home. Now that the end of the week is here, i am turning to my zumba instructor training that takes place tomorrow. Teach bollyx the bollywood workout instructors needed near you. Find an instructor training near you strong nation training search results. Basic zumba instructor training manual free basic zumba instructor training manual download on free books and manuals search zumba instructor gold manual. One of the best ways to have confidence when teaching is to be as prepared as you can be. Not only does it feature helpful tips, advice and guidelines but you can use it to record your goals and progress too. Instructor training manualzumba basic steps level 2.
Pdf zumba sentao instructor training manual paulina. This zumba in the circuit instructor manual is the intellectual property of zumba fitness, llc. Strong by zumba my first class 60 minutes of music and moves. Zumba basic 1 training official zumba instructor the chic. Senior fitness specialist senior fitness instructor. Nationally and internationally accepted since 1995 with instructors in 95 countries. As members of the polynesian triangle, these pacific islands share genetic and.
Becoming a zumba instructor is a great way to earn a self employed income, while. With over 15 million people a week attending dancefitness classes across the globe, you will always have an energetic audience ready. After taking the strong by zumba training, instructors will leave with. Become a zumba instructor, and youll have the freedom to find a facility you like and set your own schedule and rates. This is why you remain in the best website to see the amazing. The oneyear franchise includes rights to teach dance trance, along with program manual, instructor manual and dvd series that teaches the instructor 12 choreographed routines to use in class. No part of this manual may be copied or reproduced in any manner without the express written. Professional zumba instructor cv example myperfectresume. A refresher of some of your essential instructor tools, plus a library of the base rhythms, core moves and. Get and stay fit, increase your income and do what you love on your own terms.
Find an instructor training near you strong nation. Zumba basic 1 training official zumba instructor the. Watch zes caroline parsons give you a run of what to expect at your zumba training. If youre going to get any of the specialty licenses gold, aquazumba, toning, zumbatomic then zin membership is required. Instructor training manualzumba basic steps level 1 v11 1 great dynamic core workout the zumba program uses moves throughout the class that require a great deal of control of the midsection of the body abs and back.
I was so excited because i knew exactly what to expect, fun, high energy and a great personality. Zumba offers instructors a series of training classes that start by teaching zumba basics and move up to teaching advanced zumba classes. In 2005, perez, perlman, and aghion developed an educational division, wrote a training manual, and began offering zumba workshops to those interested in teaching. As the growth of the aging population continues, so do the issues of longevity and quality of life which will lead to significant implications for personal trainers.
This jam session structure consists of a threehour meeting, led by a zumba jammer zj, in which the core steps and variations for the rhythm will be practiced and two rhythmspecific original choreography will be broken down to zin members. These were sent to you via email after registration. To start, use this information to log in to zin home. Every single zes has been handpicked by beto, the creator of the zumba program, for their talent and extensive dancefitness experience our zess go through a comprehensive training and certification process and have the tools to prepare you to. The basic steps and variations to four of the zumba core rhythms. Where to download zumba instructor manual gold german zumba instructor manual gold german what to expect in your zumba instructor training featuring caroline parsons watch zes caroline parsons give you a run of what to expect at your zumba training. This introductory training will give you the tools you need to lead your own zumba class. Application process you may apply to teach up to 2 rhythms. Group fitness classes are based on the following three components of fitness.
Teaching facing a mirror is an effective technique to assist your students with a step for a moment, but is not the recommended format for the entire zumba class, or in most fitness programming. Basic 2 instructor trainings in october 4, 5 and 6. Incredible examples of what real students are achieving with the program. The strong by zumba network, was created for instructors to provide tools for ongoing support and success. Included in this polyfit instructor training are steps from hawaii, tahiti, and samoa. The zumba rhythms 2 instructor training also known as zumba rhythms 2 covers steps for six more rhythms belly dance, flamenco, tango, samba, soca and quebradita. Zumba classes combine low and highintensity exercises that are designed to improve aerobic capacity, muscle strength, balance and flexibility. Instructor training, you can expand your zumba career by taking zumba basic 2 instructor training and as many specialty instructor trainings as you like. Download online the aeneid fitzgerald translation pdf paperback download the brocaded slipper and other vietnamese tales reader. This instructors manual is a publication of the canfield training group p. Your training will be led by a zumba education specialist zes one of the worlds best zumba instructors.
Zumba instructor training manual he started teaching zumba classes at guanajuato gym in 2006 and and has trained thousands of people to become zumba instructors in the new england area. Download the aeneid fitzgerald translation pdf library binding. As a zin member, youll enjoy ongoing support and tools to help you become the best instructor possible. Download online the aeneid fitzgerald translation pdf paperback download the brocaded slipper and other vietnamese. Personal trainer and group fitness instructor manual download. The mock training session will be held with a mock client and the fitness and wellness team will observe the session. As a fulltime dance studio owner and dancer, it becomes difficult to manage your routinely responsibilities and other activities outside of those. A zumba instructor is a fitness instructor who specializes in teaching zumba, which is a group fitness workout that blends a variety of dance styles and latin music. Become a zumba instructor find a zumba fitness instructor. An instructors ability to teach strong by zumba classes as well as hisher ability to use the license issued upon the successful completion of the strong by zumba instructor training depends upon instructors compliance with any applicable laws and regulations in the country in which heshe conducts business or teaches. The pdf emanual includes access to videos and over 70 pages of education and training.
For example, performing arm circles core midsection twist prior to an upper body resistance training session. Step 1 sign up for a training we offer 2 types of training. For more information, see the instructor training section of the website. Interested in becoming a group fitness instructor or personal. Les mills instructor manual nordictrack audiostrider 990 manual les mills brochure slideshare john 8650 teach group exercise classes 24 hour fitness cbr 919 1998 haynes manual focus on. Learn the zumba formula, our four basic rhythms and more. Senior fitness instructor entire manual aqua fitness instructor entire manual for certification as a sports nutritionist, you are expected to read and be tested on the nutrition section. Strong by zumba instructor training olympia weekend.
As this instructor zumba manual, it ends occurring physical one of the favored ebook instructor zumba manual collections that we have. Im originally a les mills instructor, i decided to enroll myself in zumba two days before i was on a les mills rpm module training, which is more serious, me anything in zumba, i just need the manual and the dvds for the program, you. Trainings are held regularly in the uk throughout the year. Allnew ace group fitness instructor manual now available. Add your name to the waiting list and be the first to know about future trainings in your area. Training home ready to ship holiday collection new arrivals valentines day team zumba collection a tribe called zumba take it to the street oh my glam. This pdf version of the fitness abcs certification manual requires adobe acrobat reader. Master your moves learn how to deliver the jungle body method, master dance and fitness technique, musicality and cueing plus learn the secret jungle body formula. Nov 08, 2009 my saturday secret project is revealed. Pick great music, and learn it backwards and forwards. Your education doesnt end after your zumba basic 1 training. Box 30880 santa barbara, ca 93 805 5632935 805 5632945 for additional resources and updated readers information, visit. I opted for the jump start gold program because, as long as you become a zin member during the training, you will receive certifications for both zumba basic 1.
License to teach for 6 months the strong by zumba format my first class a full 1hour class that shows all the base builders learned in the strong by zumba training and will help teach faster and with more con. Afterwards we spent some time with out instructor manuals while andrea explained everything from how zumba was created and its founder to. The new fullcolor, 3rd edition bestselling textbook, the ace group fitness instructor manual, features the most uptodate scientific information and latest guidelines along with the accompanying aces essentials of exercise science for fitness professionals textbook and instructional dvd, featuring award. I spent all day saturday doing my zumba basic 1 training, which means that im now an official zumba instructor be sure to scroll all the way to the end of this post for more useful instructor links. Personal training successfully pass a 45minute audition consisting of a mock training session and a 30minute interview. What to bring to zumba instructor training zumba path. Great for earning a selfemployed income, keeping fit and gathering with a group of new friends, becoming a zumba instructor will place you at the forefront of the party. What to expect in your zumba instructor training featuring. Find an instructor training near you zumba training. Adding strong by zumba to your gym schedule will help you retain more. Strong by zumba instructor training zin exclusive cairo. The jump start gold program is geared towards older consumers, so you will learn how to address their needs specifically, rather than learning about multiple age groups. Zumba instructor manual basic 1 pdf compiled pdf, compiled documents for zumba instructor manual basic 1 pdf.
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